Trauma-Sensitive Mindfulness and the Window of Tolerance
In the previous blog post I discussed several resources on the topic of trauma-sensitive mindfulness. One of these was David Treleaven’s Trauma-Sensitive Mindfulness Podcast which includes interviews with people who have expertise in the area or a related area. In a recent podcast, David had a conversation with Liz Stanley who not only experienced very … Continue reading “Trauma-Sensitive Mindfulness and the Window of Tolerance”