How to Build Team Resilience: The 10 C’s

After writing multiple posts about personal resilience over the past five years, I have turned my attention to the task of building team resilience.  This has always been a challenge for managers but the issues have been compounded by the challenging times we are experiencing at the moment (with the global pandemic, war in Ukraine and elsewhere, economic uncertainty and the differential impacts of climate change and associated global warming).  Managers and staff are increasingly facing discontinuities in the way work is done, in where they work and in the nature of internal and external environmental changes.

How then do we go about building team resilience as we are confronted with multiple assaults on many fronts – e.g., on physical and mental health, economic welfare, working conditions, supply and demand, and relationships?   More recent writing and research point to a number of factors that contribute to team resilience in these challenging times.  I have summarised these as the 10 C’s for ease of access and recollection.

The 10 C’s for building team resilience

Team resilience has been described as “the capacity of a group of people to respond to change and disruption in a flexible and innovative manner”.   Even if adverse conditions result in a temporary loss of productivity, the resilient team can restore its balance, take care of affected members and find new ways to work and achieve their goals.  They are able to revise their goals, too, where necessary.  The 10 C’s of a resilient team are described below:

  1. Congruence: This is the cornerstone of a productive, mentally healthy and resilient workplace culture.  Managers need to ensure that they share their values and align their actions with their words.  Congruent leadership inspires, motivates and engages others in the task of personal improvement and innovation.  Lack of congruence on the part of a manager adds to environmental uncertainty, derails personal resilience and undermines team cohesion.  Team members don’t know what to believe, question their own self-worth and lose confidence in the face of the ambiguity created by incongruent behaviour.  Managers need to develop managerial mindfulness so that they are constantly aware of the impact of their words, actions and omissions on the welfare and resilience of their staff.
  2. Connection: Dr. Erin Raab maintains that “resilience is rooted in relationships” which enable trust and flexibility to develop and grow.  Without trust in a team, there is no resilience – individuals withhold information, protect themselves and withdraw (both psychologically and physically).  Managers need to be proactive in building connection through established rituals – e.g., regular, productive and focused meetings; celebrations of birthdays and personally significant events such as cultural or religious days; on-boarding and “off-boarding” practices; and regular occasions of eating together (e.g., enjoying shared  lunches that reflect the multicultural nature of a team).  Foundational to trust and a sense of being valued for contributions to a team, is expression of appreciation given as positive feedback in a way that is sincere, specific, timely and personal.  This builds personal self-efficacy, reinforces team values and develops overall team competence and capability. 
  3. Clarity: Along with relationships, Dr. Erin places considerable emphasis on the role of clarity in building team resilience.  She maintains that clarity “facilitates communication, increases intrinsic motivation and engagement” and contributes to a team’s capacity to handle change adaptively.  At a fundamental level, this involves ensuring that each person understands the specific requirements of their job and are trained and resourced to achieve them.  For the purposes of this discussion, clarity includes not only roles and structures but also team values.  Lack of clarity around roles/structures can lead to role overlap, role conflict and role ambiguity – each of which can undermine alignment of individual effort with team goals.  Clarity about team values is critically important to team resilience.  If team values are developed collaboratively, along with the explicit behavioural expressions of those values, they provide agreed guideposts and enable individual and collective alignment with the ethos of the team, facilitating working together productively within an ever-changing environment.
  4. Collaboration: This includes being conscious of contributing to a team effort (rather than solely absorbed in one’s own tasks) and a willingness to work together and to help out where needed.   It also involves moving beyond competition to “committing to build each other’s competence” to enable other team members to be the best they can be.  In line with an action learning approach, this can entail providing “supportive challenge” to assumptions or negative self-talk that are holding an individual back and undermining their personal resilience and capacity to contribute to the team.   Managers can proactively build collaboration through cross-functional, action learning project teams, establish reverse mentoring (e.g. where new, young staff with specific technological skills mentor older staff in those skill areas) and/or engage in team-building activities such as collaborative problem solving using change tools (e.g., Force Field Analysis or Brainstorming).  These activities build overall team competence and capacity to effectively manage change as a team. They also develop a sense of agency amongst team members – the ability to influence their work environment and how their work is done.
  5. Competence: Conscious efforts to build individual and team competence are an essential element for moving a team beyond its current level of capability.  This not only involves providing externally facilitated individual and team training opportunities but also building competence through internal, prioritised knowledge sharing processes, multi-skilling activities and related learning-on-the job opportunities.  If people in a team are not developing their knowledge and skills, they are going backwards in terms of a changing environment and its concurrent demands for upskilling.  The wider the gap between the present level of team members’ knowledge and skills and that demanded by the internal and external environment, the less resilient the team will be.  In contrast, relevant competence building develops a team’s resourcefulness and the process of continuous learning builds a team’s resilience.  Having a debrief or reflection process after a mistake or setback, without trying to apportion blame, can provide team members with new insights, ideas, tools and increased capacity to avoid or manage such adverse situations in the future.`
  6. Candor: LHH and Ferrazzi Greenlight, through their research, identified candor as one of the four critical characteristics of a resilient team, along with compassion , resourcefulness and humility.  Candor can be understood as “tell it like it is”.  It entails honesty, openness and transparency on an individual as a well as a team level.  It is the manager’s role to keep the workplace “businesslike and professional” and a key element of this is providing corrective feedback to an individual where they fail to meet communicated performance and/or behavioural standards.  Honesty in this interaction is essential to develop the receiver’s self-awareness, create the opportunity for their skill development and reduce the possibility of disharmony in the team.  On a team level, the manager can openly share with the team where they are placed in relation to the team goals and elicit team members help in attaining the goals and/or setting new goals.
  7. Challenge: Keith Ferrazzi, Mary-Clare Race and Alex Vincent argue that helping team members to own, and share, their workplace challenges, builds trust and openness.   This is important on a team level as well as individually.  Managers can be open about the challenges facing the team as a whole.  I worked with a CEO some years ago who managed an aged care operation with 23 different residential facilities on the one site, each with a separate manager and providing services ranging from respite care to palliative care.  What the manager found is that the level of care required by residents was increasing in need,  complexity and cost, at the same time that Government funding was reducing dramatically.  The manager openly shared this financial situation with his team of facility managers and enlisted their aid in resolving the challenge.  The facility managers came up with a number of innovative solutions which enabled the installation to overcome substantial losses.   Managers, where possible, can share information about impending organisational changes to build change readiness in the team and to prevent team members from being blindsided by the changes when they occur.  In the absence of information, team members fear the worst and start to share rumours that undermine individual’s confidence and the team’s resilience.  Sharing information about forthcoming changes can enable a team to collaboratively develop strategies to effectively manage the changes, thus building resilience.
  8. Compassion: It is important that managers show that they care – not only expressing empathy for staff needs, but also taking compassionate action.  This may entail making reasonable adjustments for people experiencing mental or physical health issues.  It could involve developing mental health awareness programs that facilitate people effectively managing their own mental health.  Another approach involves offering workplace mindfulness training to enable staff to manage stress and build personal resilience in the face of multiple workplace stressors.  Mindful organisations develop compassion in all their interactions, including actively listening to each other in the workplace and helping each other through the challenges they experience.  Overall, it entails cultivating a care and concern culture where peoples’ welfare comes before task achievement – a culture that can be developed by regular, non-invasive check-ins by the manager as well as by workplace colleagues.  Involvement in the RUOK? movement can facilitate the development of this cultural orientation. 
  9. Communication: “Information is power”, so sharing information is sharing power – empowering others to achieve.  This involves moving from sharing information on a “need-to-know” basis (often arbitrarily determined by the manager) to a “need-to-enable” basis.  People need information to do their job, to understand the organisational context and to align with the organisation’s strategic direction.  Managers are interpreters of the organisation’s vision, values and goals and have a critical role in ensuring their staff know where the organisation is headed and why.  They can enhance their role in engaging the minds and hearts of staff by enabling collaborative development of a local statement of the team’s vision in line with the organisation’s direction.  What mangers say and how they say it can create a positive or negative culture and contribute to team resilience or undermine it.  Research has shown that a manager’s mood is contagious.  This emotional contagion impacts how a team responds to challenges and setbacks.  Managers are encouraged to be positive and avoid cynicism and negativity if they want to build team resilience.  They need to be conscious about the impact of their communication and monitor their own talk
  10. Celebration: Celebrating successes in terms of goal accomplishment or achievement of project milestones, deepens the memory of team members in terms of how they have overcome obstacles and setbacks and serves as a fall-back when future challenges or setbacks arise.  Mind Tools provides the research behind the value of savoring team success and offers multiple ways to celebrate team achievements.  Celebrations open up the opportunity to share success stories, build cohesion and reinforce positive emotions associated with belonging to the team – all of which adds to a sense of connectedness and team resilience.  Another way into savoring team achievement is to engage in an “appreciative inquiry” process with a team.  This strengths-based approach works from what is good about the present (revisiting achievements) to envisioning an even better future and innovating to realise this vision.

Reflection

The factors impacting team resilience – the 10 C’s mentioned above – are not discrete influences.  They overlap to some degree and reinforce each other.  The relationship between different factors is often bi-directional, e.g., connection inspires compassion and compassion, in turn, builds connection.  So, acting positively on any one of the factors identified, can strengthen other factors and enhance the impact on team cohesion and resilience.   The factors provide a focus for efforts to build team resilience.   If a manager wants to achieve a significant change in an organisational/team context, they need to have multiple points of intervention to shift from the status quo to a desired future. 

However, trying to focus on all the resilience factors at once can create overwhelm for a manager.  Shelly Tygielski, international mindfulness trainer and trauma counsellor, encourages “chunking” when faced with such a mammoth “to-do list” – that is, grouping tasks into like activities (chunks) and assigning relative priorities.  A manager, for example, could engage their staff in a Force Field Analysis (FFA) process to identify the helping and hindering forces impacting the goal of developing team resilience and then collaboratively assign a priority to each force to determine what factor(s) to focus on.  The 10C’s and their component elements could be used as a checklist during the FFA process.

When writing about personal resilience, Shelly Tygielski encourages “building resilience one step at a time”.   On a team resilience level, this involves beginning with a primary focus and progressively adding activities as one intervention is established and stabilised.  

As managers grow in managerial mindfulness, they will see opportunities for improving their own practices and develop creative ways to build team resilience.  Proactivity is required on the part of a manager if team resilience is to be developed and sustained.  Writers in this area often liken team resilience to a battery – needing continual recharging and reenergising. 

__________________________________

Image by John Hain from Pixabay

By Ron Passfield – Copyright (Creative Commons license, Attribution–Non Commercial–No Derivatives)

Disclosure: If you purchase a product through this site, I may earn a commission which will help to pay for the site, the associated Meetup group, and the resources to support the blog.

Domestic Violence: A Catalyst for Pursuing Life Purpose

The challenge we are confronted with during various stages of our life is to decide what is our purpose in life.  Finding that unique purpose can lead to a singular focus, total commitment and “unified action”, where your contribution to community – utilising your unique knowledge, skills, experiences, insights, and connections – becomes your unifying focus.  Trent Dalton, journalist and author of  All Our Shimmering Skies, tells the story of how domestic and family violence became the catalyst for Nicolle Edwards and husband Gareth to identify and pursue their life purpose in the form of RizeUp Australia, a registered charity providing concrete support to women and families fleeing domestic violence.

Trent’s story, Hands & Hearts in the Australian Weekend Magazine (12-13 December 2020), describes the practical help that RizeUp provides in terms of furnishing a house for domestic and family violence refugees.  With the help of a large social media following and a very large group of volunteers, Nicolle and Gareth provide home-making support for DV refugees when they move out of a Women’s Shelter to often-unfurnished, emergency  accommodation.  The list of furniture and accessories provided at no cost (or fuss), including bedding and basic appliances, is extensive and very impressive – all provided and set up for free through donations of goods and money and the donation of time and effort by volunteers in the RizeUp network.  Nicolle comments in the article that the “sigh of relief” of the recipient mother is motivation enough for her to dedicate herself to this life purpose.

Nicole realised that she could help domestic violence refugees and their children when she turned to social media to provide help to a DV refugee very early on (before RizeUp was created in 2015).  She was amazed at the response and with Gareth created the RizeUp network, which has now set up more than 980 homes for DV refugees and their families.  The RizeUp Facebook page provides many photos showing volunteers at work and the kind of practical home support provided by the network.   Nicole and Gareth demonstrate the strength and sensitivity required to pursue your life purpose.

My story – my experience of domestic and family violence

I experienced domestic and family violence as a child because my father, who was suffering from PTSD, had become an alcoholic. I heard the many shouting fights between my mother and father because he was spending so much of our income on alcohol.  I do recall our family at one stage living off food donations from the St. Vincent de Paul Society.  I also recall the times when my mother ended up in hospital after particularly violent arguments.   

I left home immediately after Grade 12 to study in Victoria and when I returned five years later the situation had not improved.  So, one day when my father was at work, I helped my mother pack her things and moved the both of us to a small house at the back of a shop.  The strangely happy part of the story is that after my parents divorced, my father remarried, gave up alcohol and walked every day for an hour for his physical and mental health.  He also used to drive my mother to church each Sunday after the separation.

It is only as I grew older that I realised how little support there was for my father whose nerves were shattered after serving in the Australian Army in Singapore in the Second World War.  He had been a prisoner-of-war in Changi prison for 18 months following the capture of Singapore by the Japanese.  Stephen Wynn describes life after The Surrender of Singapore as “three years of hell”.  Not long after my father’s release from Changi, he was deployed as part of the Allied Occupation Forces in Japan.

On reflecting on these early life experiences of domestic violence, I believe that they have unconsciously motivated me to work towards developing mentally healthy workplaces and communities both in my consulting and writing.  In my organisational consulting work, I have particularly worked with managers to build managerial mindfulness – consciousness about the impact that their words and actions have on the development of a productive and mentally healthy workplace.  In writing this blog, I have focused on mindfulness, mental health, trauma, and leadership as my contribution to providing individuals in the community and managers with resources, practices, and processes to create a mentally healthy life.

What is your story?

Recently, Tami Simon from Sounds True introduced a new publication written by Rebecca Walker and Lily Diamond who took ten years to develop and refine the reflective processes incorporated in their book.  The transformative and interactive journal, titled  What’s Your Story: A Journal for Everyday Evolution, provides a series of strategic questions to help you reflect on your life story (by theme and/or area of your life).  The deeply penetrating questions are designed to challenge self-limiting beliefs and throw light on a possible path forward.  The authors hope to enable you “to begin living your most authentic, creative, and meaningful life”.

Reflection

Sometimes the search for our life purpose is confounding and confusing – it seems to go around in circles before achieving some degree of clarity.  Our life purpose might prove illusive because it can be changing over time. As we gain greater personal insight and experience different catalytic events, we may find that what was truly purposeful and meaningful at one point in our life, is no longer adequate or energizing. As we grow in mindfulness through journalling, meditation and reflection, we can develop an expanded view of what we are capable of, build the courage to pursue our unique purpose, and positively impact others and ourselves. It is in achieving alignment with our life purpose that we find meaning and happiness.

Another useful resource is an eight-week course, Your True Calling, which is available online at Sounds True.  The author Stephen Cope, wrote the book, The Great Work of Your Life: A Guide for the Journey to Your True Calling.

___________________________________________

Image by John Hain from Pixabay

By Ron Passfield – Copyright (Creative Commons license, Attribution–Non Commercial–No Derivatives)

Disclosure: If you purchase a product through this site, I may earn a commission which will help to pay for the site, the associated Meetup group and the resources to support the blog.

Barriers to Silence: Discomfort of Others

In a previous post, I discussed the challenges Christine Jackman experienced in attempting to find silence as a retreat from the busyness of her life.  I explained then that she encountered a number of barriers early on in her quest – her own negative self-stories, her worry about the perceived expectations and thoughts of others and her own habituated behaviours.  She found silence in participating in a number of retreats at Benedictine monasteries but the challenge then was how to sustain the practice of silence once she returned to her normal life as an investigative journalist.  In her book, Turning Down the Noise: The Quiet Power of Silence in a Busy World,  Christine identifies another barrier – the discomfort experienced by others when she mentioned her pursuit of silence.

Discomfort of others as a barrier

Christine writes about her experience when invited by a friend to join a book club meeting.  As usually happens at such an event, people started sharing what they were doing.  When Christine’s turn came to speak, she debated with herself whether or not to mention her silent retreat but decided to go ahead.  The responses she received confirmed her expectations and the reason for her initial reticence.

Christine was met by a stunned silence when she mentioned her pursuit of a silence of a different kind.  The other participants were somewhat speechless – despite being intelligent and well-informed.  Her admission about seeking silence in her life was considered too left-field.  As Christine commented in her book, her pursuit of silence was unfamiliar and too challenging to those in “a world where being busy is considered a virtue”, or a sign of productivity.

This discomfort of people with being silent and “doing nothing” was brought home again to me in a recent conversation with a friend who has been a lifetime sailor, making extended sailing trips during her life such as from Australia to America.  In a discussion with friends, she mentioned that she had just returned (by boat) from a 3-months sailing trip from Brisbane to the Whitsunday Islands in the Great Barrier Reef (around 1,000 kilometres). 

My friend was met with a stunned silence and then the inveterate questioning, “But what did you do all that time? “How did you occupy yourself?”  They could not fathom spending anywhere near that amount of time being still and doing nothing.  My friend, being a very experienced long-distance sailor, was able to respond, “I was just being – taking in the water, the whales, the sunrises and sunsets, the fish, the horizon” – she had been experiencing the unfathomable benefits of silence and “natural awareness”.

Neither Christine nor my sailing friend were put off by the stunned silences or interminable questioning of others.  Christine noted that she was more perturbed by her inability to articulate why she was engaged in what was considered an “unusual thing” – the pursuit of silence.  She found that she could not muster a “compelling , rational argument” for something that “defies conventional description”.  So, someone lacking the deep experience of silence and/or having a limited conviction of the benefits of silence, can be easily put off by the discomfort of others who actually begin to wonder about your sanity – because your behaviour and commitment are so counter-cultural.

Reflection

The expectations of others and the associated discomfort can play on our mind whether they are expressed covertly (by looks or silence) or overtly (by words and actions).  To maintain our commitment to silence as with any other attempt to reduce the busyness of our life, we need to have the conviction, resilience, and courage to persist despite the discomfort of others who want us to “be like them” and not “stand out from the crowd”.

I recall working with a group of managers as part of our managerial mindfulness training program.  One of the participants, a nurse unit manager, indicated that she worked from 7am to 7pm every working day.  When undertaking a reflective exercise on what messages she was conveying by her behaviour, she realised that her own habit of working very long hours was contributing to an unhealthy work environment – she was conveying that “busyness and extended working hours are viewed as signs of productivity” and therefore desirable.

However, as soon as she implemented a plan to reduce her working hours, her staff were uncomfortable and questioned her about “why she had lost her motivation?”  In their view, if you were not continually busy and working long hours, you lacked commitment.  Fortunately, the positive benefits in terms of work-life balance and her unerring conviction of the benefits for her staff of reducing her working hours were enough to enable her to sustain her new practice of working reasonable hours.

The evidence is mounting that as we grow in mindfulness through stillness and silence, we begin to experience wide-ranging benefits such as clarity, calmness, and resilience.  The dilemma, however, is that thinking about silence will not realise the benefits – we have to experience being still and silent in our daily lives to achieve its benefits.  Without the reinforcement of the benefits, it is difficult to sustain the practice and commitment in the face of the incessant discomfort of others.  Meditation practice, incorporating stillness and silence, builds positive habits and sustained practice brings enduring benefits.

___________________________________________

Image by Peter H from Pixabay

By Ron Passfield – Copyright (Creative Commons license, Attribution–Non Commercial–No Derivatives)

Disclosure: If you purchase a product through this site, I may earn a commission which will help to pay for the site, the associated Meetup group and the resources to support the blog.

Reflective Practices to Facilitate Managerial Mindfulness

In the previous post I discussed managerial mindfulness as an outcome of the Confident People Management (CPM) Program.  This form of mindfulness translates into conscious awareness about the type of team culture the manager is developing through their words, actions, inactions, and time allocation.  The cultural framework developed for the CPM program provides the catalyst for reflective practices incorporated in the program.

The manager’s role in shaping team culture

At the outset of our process of consciousness-raising within the CPM program, we reinforce the view that the immediate manager is the most influential person in shaping the team culture.  We say to our participant managers, “What you say and how you say it; what you do and how you do it; what you omit to do; and what you spend your time on; is shaping your team culture hour by hour, day by day.”  We acknowledge to participants that it is a harsh reality that “they get the team culture they deserve” – that their team culture is a direct result of what they choose to say and do and what they spend their time on.

However, we also explain to the participant managers that they have a set of tools at their disposal which enable them to shape team culture – the tools include congruent behaviour, active listening, setting expectations, positive feedback, and corrective feedback.  We then work with the managers through a series of experiential exercises and reflective practices that enable them to progressively build their awareness of how they are currently shaping their team culture and how they might proceed differently to improve both the productivity of their team and the mental health of their team members.

The cultural framework as a catalyst for developing managerial mindfulness

The CPM program is conducted over four to six workshop days, with the first two workshop days being adjacent and the remaining workshops separated by a month to facilitate practice on-the-job of the acquired skills.  Participant managers also conduct a workplace project (individually or in a team) to implement their learning from the program and gain greater personal insight and self-awareness.  The presentation of the results of their project to co-participants and their managers occurs on the final day of the Program.

The CPM Program offers many opportunities to develop managerial mindfulness through the following reflective practices:

  • Reflection on past experience: Participant managers are asked to reflect individually and in small groups on their experience of being managed by other supervisors/managers.  They then share in the small groups and the plenary group not only about their manager’s behaviour but also the impact that their manager’s words, actions, inaction, and time allocation had on them – on their feelings and their motivation.  This typically leads to a discussion about how workplace culture is shaped by managers – increasing awareness of the impact on team culture of their own managerial behaviour.
  • Exploring intention: Being conscious of your intention in any endeavour is a key element of mindfulness.  The centrepiece of the team culture model is congruence – aligning words and actions.  Participants reflect individually in writing on what kind of culture they are intending to create and how congruent their words, actions, inaction, and time allocation are with this intention. 
  • Debriefing experiential exercises: During the workshops, participant managers undertake experiential exercises focused on the elements of the team culture model – setting expectations, active listening, positive feedback, and corrective feedback.  They then reflect on the exercise in their group and share insights with the plenary group. This process facilitates the development of reflection-on-action.
  • Reflection on workplace practice: At the end of each workshop, participant managers are asked to consciously practise several skills in their workplace with their intact team during the intervening period between workshops.  Each new workshop begins with a small group-based reflection exercise.  The results of their reflection-on-action is shared with the larger group.  This often stimulates vicarious learning amongst the broader group.
  • Presentation of action learning project:  Participants are asked during their presentations to share what they set out to do, what outcomes they achieved (intended and unintended) and what they learnt through the program and their project.  This reflective process helps individual participants to make explicit their implicit learning.

Reflection

My co-facilitator and I have observed that the frequent practice of reflection-on-action during the CPM Program tends to cultivate the capacity to reflect-in-action, a process that involves being fully present on purpose.  As participant managers undertake reflective practices within the Program, they progressively develop the insights and skills of managerial mindfulness, awareness of how they are shaping team culture in the moment through their words, actions, inaction, and time allocation.  As they grow in mindfulness, the managers are more in tune with their staff, better able to be present when interacting and more open to influence and the development of staff agency.  This, in turn, contributes to the development of a productive and mentally healthy culture.

___________________________________

Image by Evgeni Tcherkasski from Pixabay

By Ron Passfield – Copyright (Creative Commons license, Attribution–Non Commercial–No Derivatives)

Disclosure: If you purchase a product through this site, I may earn a commission which will help to pay for the site, the associated Meetup group and the resources to support the blog.

Managerial Mindfulness

Over the past 12 years, I have been co-facilitating a longitudinal, action learning program for managers.  The initial program, Practical People Management, was developed by my colleague Julie Cork and Mike Nelson in 2004 to address the issue of poor-quality supervision that was negatively impacting the health of public servants.  Over time, different components such as managing change and managing generational differences were added to the content of the program resulting in a loss of coherence.

When Julie and I started working together, we began to pool our ideas, concepts, models, and experiences and repurposed the program as Confident People Management (CPM).  A key element of this change was the introduction of a cultural change framework to integrate the components of the program.  

We also became more conscious of the role the program played in assisting managers to create both a productive and a mentally healthy workplace.  As we explored the writings and research on mental health in the workplace, we became increasingly aware of the role that mindfulness could play in helping managers to develop self-awareness and self-regulation and to facilitate development of a workplace culture conducive to the positive mental health of their employees.

Action learning, mindfulness, and mental health in the workplace

We were conscious that the research on mindfulness demonstrated that developing mindfulness was conducive to positive mental health in the workplace and elsewhere.  We were confident that action learning also contributed to a mentally healthy workplace. So, I undertook research to identify what were the factors (active ingredients) that enabled both action learning and mindfulness to contribute to positive mental health in the workplace.

In a book chapter I wrote on the topic, Action Learning and Mindfulness for Mental Health in the Workplace, I explained how action learning and mindfulness are complementary and mutually reinforcing as they have the common intermediate goals of developing “self-awareness” and “agency” , both of which are conducive to positive mental health in the workplace.

Our initial efforts to incorporate mindfulness concepts and practices into the Confident People Management (CPM) Program involved adding a mindfulness session to the program content.  However, for various reasons, including time restrictions, this did not have the traction we had hoped for.

As we reflected on the CPM Program and its development, we began to reframe our facilitation processes as “consciousness-raising”.   More recently, in our lag time because of Covid-19, I have come to conceptualise a core outcome of the program as developing “managerial mindfulness”.

Managerial Mindfulness

Drawing on the definition of mindfulness proposed by Jon Kabat-Zinn, I have developed a definition of Managerial Mindfulness as follows:

Managerial mindfulness is the awareness that arises when a manager pays particular attention, in the present moment, on purpose, to the impact they are having on the culture of their team.  This involves consciousness about the impact, positive or negative, that their words, actions, omissions, and time allocation have on the development of a productive and mentally healthy workplace. Managerial mindfulness is developed through openness, curiosity, and a commitment to reflective practice.

Over time, we have incorporated a range of reflective practices into CPM that facilitate the development of managerial consciousness by participant managers.  Some of these processes are integral to an action learning approach, others involve strategic questioning around the manager’s role in shaping team culture.

Reflection

Both action learning and mindfulness contribute to positive mental health.  However, in any given context, mindfulness practices can take on different forms.  Within the context of the CPM program, experiential learning and on-the-job practice, combined with reflective practice, enable participating managers to grow in mindfulness.  As they develop and enhance their managerial mindfulness, they can more consciously and effectively develop a workplace culture that builds both productivity and positive mental health.  They become acutely aware of the impact of their own words, actions, inaction, and time allocation in shaping their team culture.

___________________________________

Image by John Hain from Pixabay

By Ron Passfield – Copyright (Creative Commons license, Attribution–Non Commercial–No Derivatives)

Disclosure: If you purchase a product through this site, I may earn a commission which will help to pay for the site, the associated Meetup group and the resources to support the blog.